Digestion & Gut Health Nutrition Workshop

Thursday, February 20, 2020 - 6:00pm

Join Salt Spring, holistic nutritionist Meg De Jong in this 2 hour workshop to learn all you need to know about improving your digestion and gut health! The evening will be filled with tons of science backed education, delicious food, connection, and of course, loads of good fun!
Topics Covered:
– An overview of what “gut health” entails
– Signs your digestion and gut need some love
– The gut/ brain connection
– An overview of various therapeutic diets (SIBO, Candida Diet, GAPS, etc.)
– Specific focus foods for improving digestion and gut health
– Trigger foods to avoid
– The connection between our food system, soil health, & your gut health
– Supplement, herb, and lifestyle recommendations
– What a nutritionist recommended GUT RESET program looks like
– So much more!
Included:
– Engaging and educational presentation
– Delicious, organic, plant based dinner, snacks, and drinks
– A night filled with connection, good fun, and tons of information
– Take home goodies and resources
– All the tips & tools you need to improve your digestion & LOVE your gut!
Tickets: https://www.eventbrite.ca/e/digestion-gut-health-nutrition-workshop-tickets-92075866395.

Contact: 
Meghan De Jong
Event Cost: 
$45
Contact Phone: 
7788741859